Shoulders and Yoga – 100% that you DON’T know that you are ruining your shoulders

Shoulder Clinic Workshop at a glance

shoulder anatomy diagramIdentifying how much the joint is open and points of work

Meditation with Unwinding technique

Dangerous Yoga for injured shoulder poses and how to modify them to make these poses beneficial for you

meridian map

meridian map

Stretching along Meridians: Heart, Lung and Pericardium

Strengthening all of the areas around shoulder joint

Posture, posture, posture and POSTURE

Homeopathic movements’ technique

Including Yin Yoga poses


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