Some people think that corporate employees need to stretch their muscles to get the blood circulation restored. Other people think that they need to stretch their muscles to release the strain from the neck and shoulders.
Who is right?
Of course, all of them are right! But here is something that we learned through our experience from working in the corporate world. The most important is the meditation that can make stressed people fall asleep for 3-4 minutes even with the bright light. The miracles happen right after they wake up from this short sleep. The stress level drops down immediately, concentration improves tremendously, nervous teaks disappear, the eye strain is released, and the priority list does not look that scary anymore.
But be careful, because not every Yoga Instructor can do what our instructors are educated to do. Just call us 416-277-5432 and book your free Yoga Stress Release Demo, help your employees feel better