June 1st –

Spiritual Retreat-Magic With Fireflies

There is a time in life when we realize that spiritual growth is as important as other aspects. As signs on the road there are certain spiritual signs and rules that we have to learn in order to grow. If we grow spiritually by our own will it happens smoothly and not as painful as if we are pushed to grow by the Universe.

We will go through Forest Bathing Meditation.
We will learn to Forgive.
We will collect the guilt throughout our years and drop it off.
We will burn regrets in the fire.

And fire is one of the reasons why the retreat is moved toward the evening.
The second reason is that this is a magical time of the year at our Hidden Forest – it is time of fireflies. They start at dusk and you can follow them around feeling yourself like in a magical fairyland.

Itinerary will follow

Price: $149 + HST

Here’s the itinerary:

2 pmRegistration starts – you’ll get to meet some great people, learn from their experiences, and drink some homemade tea from the forest

2:30 pmForest Bathing – is the technique of stopping white noise and stressful thoughts with the help of the forest. It restores body’s natural ability to tune into Nature’s rhythms, bringing mind to peaceful state.  This is not a novel concept. Traditionally people sought the restorative benefits of the forest as part of their everyday life

4 pm Vegan Brunch – If the weather permits we will eat outside by the fire along with fresh foods and wonderful recipes that past participants have asked for because they were so yummy!

3:30 pm – Forest Walking Meditation will be done in the forest. You will discover your minds challenges and the way how it can find peace in Nature. You will start seeing everything as it is without unnecessary thoughts. The minds clears. The questions get answered by themselves

4:30 pm – Guilt Release Walking Meditation – This  portion of the retreat is what will really help you to let go of your stress, because once you let go of your guilt you are able to adopt a newer and healthier mindset that allows you to create rather than to make excuses for everything you’ve always wanted to do…

5:30 pm – Yoga with Meditation begins – We will cater this to people of any level, whether beginner or not

7:00 pm –  Soup or Apple Cider – Depending on how deep into your meditation you go, you’ll need to warm up for the next, more emotional meditation which most people are afraid of, because you don’t realize what grudges you are holding until you let them go

7:30 pm – Burning your Regrets in Fire

8:30 pm – Departure

All this for just $149…+HST

To book your spot please send Jane an email that you will be attending at to confirm availability. You can then pay the deposit or full sum through e-transfer.


Unusual Retreat – Breaking Unwanted Pattern to create New Habit

Oct 27 – Day 1

   10 am – Registration, Intro, tea

   11 am – Yoga with Live Music (Fedor Bondar)

   12:30 – Lunch (Vegan)

   1:40 – Classical Walking Meditation

   2:30 – Breathing Intro, anatomy+Borr effect (Dr.Ted)

   3:30 – Forgiveness Meditation (relatives)

   4:00 – Q&A, Departure


In between Day 1 and Day 2 – different Yoga flows every single day+cooking from seasonal veggies

Nov 3 – Day 2

   10 am – morning tea + talk on Morning poses

   11 am – Yoga

   12:30 – Lunch (Vegan)

   1:30 – Learning tree energy, dowsing, finding your own tree

   2:15 – Types of Breathing exercises, introduction to Breath Retention (Dr.Ted)

   2:45 – Trataka Meditation

   3:00 – Costa Sardelis Meditation Music

   4:00 – Q&A, Departure

   In between Day 2 and Day 3 different Yoga flows every single day+cooking from seasonal veggies

Nov 10 – Day 3

    10 am – Tea, sharing experience, Q&A

   11 am – Yoga with Live Music

   12:30 – Lunch (Vegan)

   1:40 – Forest Bathing

   2:30 – Difference between Breathing exercises and Pranayama (Dr.Ted)

   3:30 – Active Sound Meditation with Kirill Shiff

   4:00 – Q&A, Departure


The Theme for our Retreat is on Detoxication and Boosting Your Energy Fields.  At Hidden Forest Studio, our intention for this Detox Retreat will primarily focus on the detoxification of the physical, mental and emotional bodies by integrating an entire two days of healthy eating, yoga techniques for detoxification, an afternoon meditation and an opportunity to learn about the abundance within our own forest life.
Through the process of cleansing and clearing your energy canals and fields, physical body, mind and emotions, you will have time to connect with your deepest self and to others, through partaking in what we offer or taking the space and time for reflection.  Our Retreat will close with a Fire Ceremony, known as a powerful practice to release unwanted energies and attachments from the past and make space for new intentions and new flow of energy.

IMG_1523Date & Time: 10:30 am – 5 pm Saturday, April 28th, 2018, 10:30 – 5 pm April 29th

Location: 300 Spruce Hill Rd., King City, Ontario

Cost: $149 + HST for one day, $239 + HST for two days


  • First Day10 am – Arrival and Intro. Vitamin Tea with Vegan Delights11 am – Measuring Aura Radius, Checking Meridian energy flow11:30 – Yoga practice as per results of Meridian measurements12:30 – Raw/Vegan Lunch to boost the immune system
    • RawPasta

    1:45 – Walk in the Forest. Learning which trees help to release negative energy and which trees boost positive energy. Identifying wild edible plants that boost energy.

    3:30 – Hot soup

    4:30 – Forgiveness Meditation

    5 pm – Measuring Aura size before departure. Departure

    Second Day

    10:30 Arrival, Learning about Live and Dead water

    11:30 am Yoga

    12:30 – Raw/Vegan Lunch to boost the immune system

    1:45 – Walk in the Forest. Identifying wild edible plants, learning how to cook/eat them, make tea out of plants, what illnesses they are from, etc. (Plants for day 1 and Day 2 are completely different)

    3:30 – Hot cider with shaved chocolate

    4:00 – Fire Ceremony – Guilt Release to boost your Mental and Emotional Systems

    4:30 – Aura Measurements and Departure

How to Register: Email Jane Kabarguina at or call 416-277-5432

Payments: Send the deposit of $50 by email transfer to either Jane’s address or Paypal to

Space is limited to a maximum to 15 people due to our quality standards

And here is what others are saying about our Honey Detox Treatment:

To Register for individual session: email Jane Kabarguina at or call 416-277-5432

Past Retreats

November Retreat with Daye and Jane


Spirituality – Awakening to the “Divinity’ within yourself through Yoga, Meditation, Nourishing our Bodies naturally through vegan cooking, Connecting with Mother Earth and Nature and identifying wild edibles and spiritual plants, Awakening and Opening Our Third Eye (6th Chakra) with a Journey through Meditation, Awakening our Hearts through sharing with other like-minded individuals and finally, experiencing Oneness with Fire Ceremony.
Spirituality is the essence of Who and What we truly are. We are Divine spiritual beings who are having a physical experience on Earth – our beautiful Mother Earth.  Open the doorway and awaken to your inner wisdom, your true sense of knowing and your potential. Learn practical spiritual tools to:
  • Reduce mind chatter, ground, focus and learn to calm the neurological system
  • Set healthy boundaries and enjoy your relationships.
  • Make healthy choices in your eating habits
  • Practice your Intuition and Communication Skills
  • Be in flow with life. Have fun!
This Retreat/Workshop is an invitation to a new experience of your self, your life, your friends, family and sharing with other individuals who are like-minded, open hearted and willing to move forward and unlock their potential to their own personal awakening.”

Date & Time: Saturday, November 21st, 2015

Location: 300 Spruce Hill Rd., King City, Ontario

Cost: $135 ($15 off if registered before November 10th)


 10:30am           – Arrival, Introduction from each person (perhaps sitting in a medicine circle
11:00am           – Royal Tea Royal Tea
11:30-12:30     – Yoga class to Wake up Your Intuition and Opening of the Heart
12:45–1:45       – Vegan Lunch
2:00 – 2:30       – Walk in the forest, connecting with Mother Earth, identifying wild edibles and spiritual plants
2:45 – 4:00       – Hot Apple Cider – making raw cookies with pine needles and other edibles
4:00 – 4:45       – A Guided Meditation for experiencing deep relaxation, expanded awareness and joyous freedom through visualization
 5:00 – 5:30       – Closing Ceremony
How to Register: Email Jane Kabarguina at or call 416-277-5432 OR Daye Simpson at or call 416-972-0903


The Theme for our Retreat is on Detoxing and Boosting Your Spiritual Energy. In order to wake up your energy and energy fields, we have to release what is not needed such as oppressed feelings of guilt, anger, sadness, betrayal and any dormant emotions that lie hidden and continue to drain our energy on a deep cellular level.

Hidden Forest Maple Tree

At Hidden Forest Yoga Studio, the retreat will focus primarily on Detoxification of Mind,  Body & Spirit in order to prepare ourselves for the winter mentally, emotionally, physically and spiritually and boost the immune system.

Date & Time: Sunday, October 18th, 2015

Location: 300 Spruce Hill Rd., King City, Ontario

Cost: $135 ($15 off if registered before October 10th)


  • 10:30-11:30 am Arrival and Intro, Tea with free vegan delights
  • 11:30-12:30 pm Yoga with Daye
  • 12:15-1:45 pm Vegan Lunch
  • 1:45-3:00 pm Walking in the forest with Jane, identifying wild edible plants (if you like to truly immerse we suggest that you walk barefoot with us)
  • 3:00-3:30 pm Hot Soup
  • 3:45-5:00 pm Honey Detox treatment (please make sure you wear loose pants to work on your knees)
  • 5:00-5:30 pm Detoxing Mind Meditation – Clearing your past that affects your life
  • 5:30-6:30 pm Fire Ceremony – Burn away suppressive and underlying emotions that
  • no longer serve your highest & greatest good
  • 6:30-7:30 pm – Closing Ceremony – Q & A

Spring Retreat with Jane and Dr. Savchenko

This retreat’s theme is  Detoxing and Boosting Your Inner Energy. In order to wake up your energy we have to release what is not needed such as our guilt, something that keeps upsetting us and drains the energy on the cellular level.
will focus on Detox in order to prepare for the winter and boost the immune system.

  • Date and Time: June 14th
  • Place: 300 Spruce Hill Rd., King city
  • Cost: $135 ($20 off if registered before June 10th)
  • Contact: 416-277-5432
  • Itinerary:
  • 10:30-11:00 am Arrival
  • 11:00-12:15 pm Yoga Detox with Jane
  • 12:15-1:45 pm Vegan Lunch
  • 1:45-3:00 pm Walking in the forest with Dr. Savchenko, identifying wild edible plants (if you like to truly immerse we suggest that you walk barefoot with us)
  • 3:00-3:30 pm Tea Break
  • 3:45-5:00 pm Honey Detox treatment (please, make sure you wear loose pants to work on your knee)
  • 5:00-5:30 pm Detoxing mind Meditation – Clearing your past that affects your life
  • 5:30-6:30 pm Fire Ceremony – Burning your guilt
  • 6:30-7:30 pm Q & A
  • How to Register: email Jane Kabarguina at or call 416-277-5432

One response to “Retreats

  1. Pingback: Vitamins from Nature in early Spring | Hidden Forest Yoga Studio

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